About Paula Hollings

About Paula
Paula Hollings

I have taught Alexander Technique for 30 years in diverse parts of the world, trained in Sweden as a Kundalini Yoga Therapist in 2008, and a Kundalini Yoga Instructor in the UK in 2009. More recently I trained as an acupuncturist at the International College of Oriental Medicine, Sussex. I practice in north London, N19, at the convergence of Tufnell Park, Upper Holloway and Archway, and also Forest Hill, SE23, using a complementary blend of Acupuncture, Alexander Technique and Kundalini Yoga to help people discover a healthier, happier, better balanced way of life.

Contact Paula Hollings

To arrange a Yoga Therapy consultation or find out more about Kundalini Yoga classes, give me a call or email me using the form below.

Tel: 020 7272 4074
Mobile: 07986 903 845
email: paula@bringbackbalance.co.uk

Enquiry form:
Complete the quick enquiry form and I will get back to you promptly

Kundalini Yoga Classes

1) Kundalini Yoga Kentish Town - Every Wednesday 

Venue: Now live-streaming all classes

Time: 7.00 to 8.30pm

Wednesday 29th April 2020

This week our focus is on opening the lungs, together with clearing our magnetic field. The set for Lungs, Magnetic Field and Deep Meditation puts us into a receptive space for the concluding meditation, which uses an uplifting mantra to strengthen our positiviy, and so help us navigate our way more steadily through current distractions. All levels welcome.

Classes are currently offered on a donation basis.

Please email me for login details: paula.hollings@freeuk.com

2) Joy Yoga Dalston 

Venue: Joy Yoga, 27D Dalston Lane, Dalston E8 3DF

Please note the Friday Ease of Alignment Class has now ceased.

For an up-to-date class schedule please go to:  https://www.joy.yoga