About Paula Hollings

About Paula
Paula Hollings

I have taught Alexander Technique for 30 years in diverse parts of the world, trained in Sweden as a Kundalini Yoga Therapist in 2008, and a Kundalini Yoga Instructor in the UK in 2009. More recently I trained as an acupuncturist at the International College of Oriental Medicine, Sussex. I practice in north London, N19, at the convergence of Tufnell Park, Upper Holloway and Archway, and also Forest Hill, SE23, using a complementary blend of Acupuncture, Alexander Technique and Kundalini Yoga to help people discover a healthier, happier, better balanced way of life.

Contact Paula Hollings

To arrange a Yoga Therapy consultation or find out more about Kundalini Yoga classes, give me a call or email me using the form below.

Tel: 020 7272 4074
Mobile: 07986 903 845
email: paula@bringbackbalance.co.uk

Enquiry form:
Complete the quick enquiry form and I will get back to you promptly

Kundalini Yoga Classes

1) Kundalini Yoga Kentish Town - Every Wednesday 

Venue: 3 Holmes Road, Kentish Town, NW5 3AA

Time: 7.00 to 8.30pm

Wednesday 8th January 2020

Kriya for Elevation
We will launch into the new year with a set to uplift and make our spirits soar, the Kriya for Elevation. We will round this off with the powerful Meditation to Reverse Negative Energy, and project our positivity out into the year ahead.

All levels welcome. You will need to bring a yoga mat, cushion and blanket.

Cost: £10 (£7 concessions)

2) Joy Yoga Dalston 

Venue: Joy Yoga, 27D Dalston Lane, Dalston E8 3DF

Please note the Friday Ease of Alignment Class has now ceased.

For an up-to-date class schedule please go to:  https://www.joy.yoga