I have taught Alexander Technique for 30 years in diverse parts of the world, trained in Sweden as a Kundalini Yoga Therapist in 2008, and a Kundalini Yoga Instructor in the UK in 2009. More recently I trained as an acupuncturist at the International College of Oriental Medicine, Sussex. I practice in north London, N19, at the convergence of Tufnell Park, Upper Holloway and Archway, and also Forest Hill, SE23, using a complementary blend of Acupuncture, Alexander Technique and Kundalini Yoga to help people discover a healthier, happier, better balanced way of life.
Contact Paula Hollings
To arrange a Yoga Therapy consultation or find out more about Kundalini Yoga classes, give me a call or email me using the form below.
Kriya for Elevation We will launch into the new year with a set to uplift and make our spirits soar, the Kriya for Elevation. We will round this off with the powerful Meditation to Reverse Negative Energy, and project our positivity out into the year ahead.
All levels welcome. You will need to bring a yoga mat, cushion and blanket.
Cost: £10 (£7 concessions)
2) Joy Yoga Dalston
Venue: Joy Yoga, 27D Dalston Lane, Dalston E8 3DF
Please note the Friday Ease of Alignment Class has now ceased.